5 ways to turn a New Year's resolution into a lasting change

Although January 1st is just like any other day, it is special for many of us. We take on challenges that aim to permanently change our lives for the better. With enthusiasm, we embark on the fight for a better version of ourselves. However, as time goes on, our enthusiasm weakens, and despite our sincere intentions, we often return from this battle empty-handed. We asked our expert, Wojciech Sankiewicz, for advice on how to turn New Year's resolutions into lasting change. Be sure to check out his tips to make it easier to achieve your dream goal! And remember, you don't have to wait for another year to start over!

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