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Main Page » Health » SEEKING HEALTH Dirty Genes: The Histamine Workbook by Dr. Ben Lynch
SEEKING HEALTH Dirty Genes: The Histamine Workbook by Dr. Ben LynchSEEKING HEALTH Dirty Genes: The Histamine Workbook by Dr. Ben LynchSEEKING HEALTH Dirty Genes: The Histamine Workbook by Dr. Ben Lynch
SEEKING HEALTH Dirty Genes: The Histamine Workbook by Dr. Ben Lynch
SEEKING HEALTH Dirty Genes: The Histamine Workbook by Dr. Ben Lynch
SEEKING HEALTH Dirty Genes: The Histamine Workbook by Dr. Ben Lynch

SEEKING HEALTH Dirty Genes: The Histamine Workbook by Dr. Ben Lynch

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  • Overwhelmed by histamine intolerance or mast cell activation?
  • There is much to know.
  • The problem with histamine is that it is extremely complex.

If one or more of the following questions apply to you, Dirty Gens: The Histamine Workbook may be exactly what you're looking for:
  • I'm busy. Tell me everything I need to know about histamine—and quickly.
  • I was very good at cutting down on histamine-rich foods and drinks. Yet I still fight.
  • I successfully use supplements supporting histamine. While they are useful, I would like to know what else I can do to reduce the amount of supplements I take.
  • I want to know why antihistamines work so well in the short term, but why they don't work long term.
  • I suspect things in my office, work, car, and environment trigger my histamine symptoms. I have no idea what it could be. I need a long, short list of things to watch out for so I can take action.
  • I ordered StrateGene. My histamine pathway is pretty messy. I'd like to know how to clean it.
  • I'm reading Dirty Genes. My DAO gene is dirty. I cleaned it as directed. Although they have helped, I am still struggling and want more tools to support my histamine levels.
  • I would like to know which supplements can support a healthy histamine response - and why I need these specific ones.
  • I like quizzes, checklists and diagrams. I learn better this way than reading lots of dense science papers or poring over podcasts or videos.
  • I trust content that comes from published research. I expect a comprehensive bibliography showing exactly where the authors got their information from.
Dr. Lynch and his research team discover a new piece of the Dirty Genes puzzle. Whether you're reading the original Dirty Genes or just getting to know Dirty Genes: The Histamine Workbook, it will undoubtedly help you optimize your histamine levels and your life.

Filled with resources that pinpoint your unique symptoms and triggers, you become an active participant rather than a passive reader. This is a self empowering guide. Nobody knows your body like you do. With this handy workbook, you can finally identify and manage your histamine symptoms with confidence.

The manual includes:
  • quizzes
  • Checklists
  • Histamine functions: low, excellent and high levels
  • Part 1 - Signs and symptoms of histamine
  • Section 2 - What Contaminates Your Histamine Genes
  • Section 3 - Your Histamine Genetics (optional)
  • Section 4 - Antihistamines
  • Section 5 - What cleanses the histamine genes
  • Section 6 - Histamine Supplements
  • Section 7 - I'm Cured!
  • Appendix - Trade Resources
  • Bibliography
  • Notebook
  • Total pages: 54
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