FOODS BY ANN Anna Lewandowska Gluten-Free Protein Pancakes 200g

How to prepare pancakes?

1. You will need: 280 ml of a plant drink or milk, 74 g of coconut oil and 2 eggs (skip if you are vegan).
2. Put the vegetable drink / milk in a bowl, 300 ml of boiling water and 30 g of coconut oil, optionally eggs, and blend gradually adding the flour mixture.
3. Blend until you get a homogeneous, smooth mass, then set aside for about 8-10 minutes to thicken and deaerate.
4. Grease the pan with a little coconut oil (remember about the edges) and heat it up on ½ of the burner. Remove the excess fat, the pan should only glow slightly.
5. Stir the dough thoroughly (from the bottom), scoop about 3/4 of the ladle and pour it onto the hot pan. Spread the dough in a thin layer, using the bottom of the ladle or turning the pan.
6. Fry until light brown, for about 2 minutes on one side and about 1.5 minutes on the other.
7. Before frying each pancake, stir the dough and grease the pan if necessary.
8. Put the fried pancakes on top of each other and cover to prevent them from drying out.

They taste great with our jams, nut spreads, chocolate creams and coconut mousse.

Dietary supplement / Food replacement for all-day diet for weight control.
Cannot be used as a substitute or substitute for a varied diet.
The product should not be given to pregnant women or nursing mothers.
Do not exceed the recommended daily allowance.
Keep out of the reach of children.
Best before the end: date on the packaging.


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Manufacturer:  Foodsbyann.com