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INTENSON Chia Seeds 250gINTENSON Chia Seeds 250g
INTENSON Chia Seeds 250gINTENSON Chia Seeds 250g

INTENSON Chia Seeds 250g

INTENSON
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Ingredients

Price: 1,70 €

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  • DescriptionDescription
  • Dosage
  • Ingredients Table
  • About the brand
  • Reviews (0)
  • Nutritional information
  • Articles

Chia, also known as Spanish sage, is a source of protein, high in dietary fiber, omega-3 fatty acids, and many minerals and vitamins.

Dosage

It can be eaten directly as an addition to salads, porridge, muesli, cocktails, cooked groats, potatoes, as a topping for vegetables. Ground seeds can be combined with flour, e.g. for baking cakes and bread, and for making soups and pancakes. The daily consumption of seeds should not exceed 15 g (approx. 3 teaspoons). Chia seeds may be used in bakery products in an amount of up to 10%.

Ingredients


Container: 250g
Serving Size: ---
Servings per Container: ---
Form: Seeds

Ingredients
Content in a portion
in 100 g
% RDA
saturated fatty acids
3,3g
Calcium
543mg
Magnesium
337mg
Zinc
6,1mg
Iron
7,7mg
Calories
452kal
Folate
49mcg
Fat
33g
Carbohydrate
0,5g
of which sugars
<0,1g
Protein
23g
Salt
0,13g
Roughage
33g
including polyunsaturated fatty acids
27g
including monounsaturated fatty acids
2,2g
including Omeg-3 fatty acids
18g

Other ingredients
100% Spanish Sage seeds. (Bolivia, Mexico, Argentina, Peru)

About the brand

Nutritional information

A dietary supplement / A nutrition supplement as a substitute for everyday diet, used for weight control.
Cannot be used as a substitute of a healthy and balanced diet.
Consult your physician if you are pregnant or nursing.
Do not exceed recommended dosage per day.
Keep out of reach of children.
Best before: date on the package


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Manufacturer: QUILO sp. z o.o. Całowanie 94G 05-480 Karczew

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