MY LABS MY Sweet Sleep 60 capsules

The MY Sweet SLEEP dietary supplement is a unique composition of 6 ingredients, including melatonin to help you fall asleep.

• Suitable for vegetarians and vegans.
• Product tested in J.S. Hamilton.
• A single serving contains 1 mg of melatonin
• Comprehensive sleep and falling asleep support
• 60 days of daily supplementation

Sleep is an essential function that allows your body to regenerate, contributing to your well-being and being ready to act as soon as you wake up. Without enough sleep, your brain cannot function properly and your muscles cannot regenerate after exercise.

Most adults need seven to nine hours of sleep at night. Children and teens need much more of it. Unfortunately, publications indicate an increasing problem with sleep, especially among younger and middle-aged people.

Night shift work, daily stress, poor sleeping conditions in the bedroom and certain medical conditions can prevent us from getting enough sleep.
A healthy diet and positive lifestyle habits, including sleep hygiene, can help you get enough sleep each night.


Sleep is not just time in bed at night. This is a unique time when the body regenerates itself. However, this regeneration requires appropriate sleep phases, especially deep sleep.

Therefore, special attention should be paid to both the quantity and quality of sleep, which can be supported in various natural ways.

The MY Sweet SLEEP dietary supplement was created by Justyna Obuszna, a nutritionist, MSc in biology, who, based on the current scientific literature, chose 6 diet-specific ingredients for sleep!

• GABA - gamma-aminobutyric acid is an amino acid that acts as an inhibitory neurotransmitter in the nervous system.
• Glycine - is the simplest protein amino acid that is naturally produced by the human body.
• Valerian extract - is known for its traditional use in Chinese medicine and Ayurvedic medicine. This plant is believed to have toning and sleep-promoting properties.
• L-Theanine - is a natural amino acid found in green tea. Theanine is considered a substance with a high potential to support cognitive functions.
• Baikal skullcap extract - is a plant originating from Asia, which is the source of Baikalin. Baikal skullcap is classified as one of the adaptogens.
• Melatonin - a naturally occurring substance in the human body that helps to alleviate the subjective feeling of the sudden change of time zone syndrome and shorten the time needed to fall asleep. The beneficial effect occurs when you consume 0.5 mg of melatonin shortly before going to bed on the first day of travel and for a few more days after arriving at your destination.

We can proudly say that it is the only such product on the market that was created based on the science and practice of a nutritionist!