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Product Details
Description
Dosage
Ingredients Table
About the brand
Nutritional information
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Articles
OstroVit Creatine Monohydrate is a top-class single-component creatine monohydrate supplement with an excellent, pharmaceutical level of micronization. Creatine is a widely known and used supplement. Its effectiveness has been confirmed by numerous scientific studies. It provides better muscle tissue growth, effective regeneration and energy for longer, more effective and harder workouts.
500 g of creatine monohydrate in the package
200 portions of the product
1 scoop a day
A delicious range of True Taste flavors
Creatine Monohydrate
Creatine is an organic chemical compound found naturally in the human body. It is usually supplied with animal products, i.e. meat, eggs or fish. Its beneficial effect is based on a simple mechanism that, by breaking down phosphocreatine in the muscles, releases energy in the form of high-energy ATP (adenosine triphosphate) molecules. Despite the fact that creatine is also contained in food, to 100% saturate our muscles with creatine, the only way is its constant supplementation.
Properties of ingredients contained in OstroVit Creatine Monohydrate:
Creatine monohydrate is undoubtedly and extremely effective and safe supplement for athletes. It has a number of valuable properties that improve the work of muscles, but also showing a protective effect on the brain or heart muscle. Below is a list of some of the benefits of creatine supplementation:
Numerous meta-analyses prove that taking it increases our power and training endurance.
By increasing the amount of phosphocreatine in the muscles, it increases the reserves of our energy potential.
By causing water retention in muscle cells, it creates an ideal anabolic environment - larger muscles.
It can effectively improve our well-being and overall satisfaction by directly affecting our brain.
Studies have shown that people using creatine achieved greater gains in the form of lean muscle tissue than people who did not use it.
It takes an active part in the resynthesis of our glycogen.
Dosage
Mix 2.5 g (1/2 scoop) in 100-150 ml of water or juice.
On workout days, drink two portions a day, one immediately after waking up, the second portion after training.
On non-workout days, drink one serving daily after waking up.
Ostrovit is a native producer with an interesting approach to the topic of physical activity and broadly understood healthy nutrition. The Polish manufacturer's offer includes nutrients, but also many diet products not only for active people, but simply caring for what they eat. In the OstroVit range of nutrients, every sports enthusiast will find something for himself regardless of the purpose, nutrients for strength, prepared for endurance athletes, slimming preparations or care for the health and condition of our body. OstroVit also produces healthy oils, peanut butter, spices, zero calorie sauces, OstroVit, OstroVit high-protein noodles and food flavors.
Nutritional information
Dietary supplement / Food replacement for all-day diet for weight control.
Cannot be used as a substitute or substitute for a varied diet.
The product should not be given to pregnant women or nursing mothers.
Do not exceed the recommended daily allowance.
Keep out of the reach of children.
Best before the end: date on the packaging.
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Pursuant to the Act of 4 February 1994 on copyright and related rights (Journal of Laws of 2006 No. 90, item 631, as amended)
Manufacturer: Fitness Trading Robert Szulborski ul. Sitarska 16 18-300 Zambrów
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