SEEKING HEALTH Magnesium Glycinate Powder (Muscle, Bone and Nervous System Health) 300g

Seeking Health's Magnesium Glycinate Powder provides bioavailable magnesium bisglycinate chelate in the form of a flexible powder. This convenient powder makes it easy to adjust the dosage to individual needs because it can be added to water, juice or your favorite food or drink. Magnesium is a rich mineral that occurs naturally in the body and acts as a cofactor in hundreds of enzyme processes and systems. It helps regulate biochemical reactions in the body, including protein synthesis, muscle and nerve function, and healthy blood pressure. It can help maintain healthy muscle relaxation by inhibiting calcium influx and smooth muscle spasm. Magnesium is important for energy production, oxidative phosphorylation and glycolysis. It can contribute to the development and maintenance of healthy bone structure and is necessary for the synthesis of DNA, RNA and antioxidant glutathione.

 

• It can help maintain muscle health
• It can help maintain healthy bones as part of a healthy diet rich in calcium and other minerals
• It can help maintain healthy mineral absorption, transport and balance
• It can help maintain a healthy nervous system

Magnesium content is highest in legumes, nuts, green leafy and whole grain vegetables. Magnesium deficiency is not always caused by low intake, but it can also occur with medical conditions and medications that interfere with the body's ability to absorb magnesium. This chelated form of magnesium, well absorbed and usually well tolerated, rarely causes adverse gastrointestinal side effects, often seen with other forms of magnesium when replenished in larger quantities. No flavors or sweeteners are added.