Who Needs Pre-Workout Nutrients?
For years, we've known that regular physical exercise is essential to optimal health. It's not just about looking good; it's about feeling fantastic. Exercise has been proven to enhance your mood, improve sleep, help with weight management, and so much more.
However, the type of exercise matters and it’s not just about cardio anymore. The importance of weight training and building lean muscle mass has been gaining traction, and for good reason.
You reach peak muscle mass around age 30. That's why it's crucial for those under 30 to start building muscle now. After that, you slowly start to lose your muscle mass at an average of 0.8% per year. The older you get, the faster that number climbs.
Lifting weights isn’t just for bodybuilders, and maintaining muscle isn't about looking jacked. It's the key to staying active, preserving mobility, and avoiding injuries as you age.
Whether you're a seasoned athlete or just starting your fitness journey, Pre-Workout Nutrients is designed to give you the edge you need to achieve your goals.
Assess each statement below. If you relate to one or more, then Pre-Workout Nutrients may be the workout supplement you need:
- I am physically active
- I am getting older and want to support healthy muscle mass so I can remain active
- I lift weights/ participate in high endurance training and want to support my body’s performance
- I experience muscle soreness and slow recovery after exercise. I would like to support healthy recovery post exercise
- I am recovering from an injury/ surgery and would like to support healthy muscle strength/ growth
- I have noticed some muscle loss due to prolonged inactivity. I would like to support healthy muscle growth
- I get cramps when I exercise and want to support healthy muscular function
- I want to support lean muscle mass
If a number of those resonated with you, then Pre-Workout Nutrients is something that you should seriously consider.
If none of the statements above relate to your current life situation, then Pre-Workout Nutrients is most likely not something you need right now.
Key Ingredients in Pre-Workout Nutrients
- HydroPrime®️ Glycerol Powder: a trademarked and research glycerol compound. It provides deep hydration at the cellular level to support hydration status, especially when training in the heat.
- L-Citrulline: an amino acid that supports the production of nitric oxide. Nitric oxide supports healthy blood flow to muscles for the delivery of nutrients and removal of waste.
- Creatine Monohydrate: an amino acid that is stored in your muscles where it is used as a source of energy. Like glycerol, creatine also supports hydration by pulling water into cells.
- Betaine Anhydrous: acts as an osmolyte to support hydration and a methyl donor to support healthy homocysteine levels and cardiovascular function. Betaine Anhydrous also supports healthy blood flow.
- Beta-Alanine: an amino acid that supports energy and endurance by supporting proper pH levels. A drop in pH can lead to muscle fatigue and failure.
- L-Carnitine: supports fatty acid metabolism to provide a significant source of energy to your muscles.
- myHMB®: A trademarked form of β-hydroxy β-methylbutyrate (HMB), a naturally occurring substance that supports protein synthesis and repair. This supports lean muscle mass and body composition.
- PEAK ATP®: a trademarked form of ATP, your body’s primary energy source. It supports strength, power, and performance during exercise.
- Taurine: an amino acid that supports hydration, muscle strength, and endurance.
Why Pre-Workout NutrientsWorks
The sports nutrition industry is bigger than the muscles it claims to give you.
However, not all products live up to the hype.
Are you tired of constantly trying new supplements, unsure if they'll deliver results?
Do you find your routine burdened by a multitude of powders, capsules, and gels?
Save your energy for your workout.
Utilizing scientifically backed ingredients that address 4 key areas of exercise performance, Pre-Workout Nutrients is truly a heavy lifter.
Hydration and Pump- Staying hydrated during a workout can be challenging, especially when training for long periods or in the heat. Drinking water often times isn’t enough to truly hydrate you, and can lead to frequent bathroom trips that disrupt your flow. HyrdoPrime®️ and creatine monohydrate support optimal hydration by pulling water directly into your cells.
The phrase “get a pump” refers to the temporary swelling of your muscles after a workout. This makes muscles appear larger and may support muscle growth in the long term. Taurine supports this by maintaining cell volume and fluid balance. Taurine also supports strength and endurance through its role in fat metabolism.
Nitric Oxide- An important chemical messenger made by your body. Nitric oxide serves as a vasodilator, meaning it opens blood vessels and improves blood flow. Optimal blood flow during exercise is important for two reasons. First, blood delivers nutrients and oxygen to your muscles. Second, it clears waste products that can lead to muscle fatigue and soreness, like lactate and ammonia. The production of nitric oxide is supported by citrulline and betaine anhydrous.
Energy- One of the biggest determining factors in the quality of your workout is your energy. Your muscles use fatty acids as their primary fuel. Healthy levels of this fuel source are supported by carnitine. Meanwhile, PEAK ATP®️, a patented form of ATP, provides immediate energy. When you exercise, the pH in your muscles drop, causing fatigue. Carnosine supports pH levels which in turn supports endurance. Beta alanine supports healthy carnosine levels.
Lean Body Mass- When you train, you cause damage to your muscles. The subsequent repair is what leads to muscle growth. However, if you are not providing your body with proper nutrition, or the ratio of damage to repair is not balanced, you may actually lose muscle mass rather than gain it. myHMB® supports a healthy balance between protein synthesis and protein breakdown.
It's time to redefine what's possible. Cut through the noise and focus on what truly matters: supporting your strength and maintaining wellness.
Take action today and invest in your future self with Pre-Workout Nutrients. Your body will thank you for it.