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Oats are very healthy cereals, which we eat far too little in Poland. Products created on its basis remain in the shade of wheat, although in many respects they outweigh it. The most popular among oat products are flakes. In addition to store shelves, you can also find oat flour - very healthy, tasty and full of beneficial substances.
A lot has been said in recent years about the positive properties of oats. Interestingly, we eat only 5% of all Polish crops of this grain. Almost all the rest is allocated to ... animal feed. Does this mean that oats are to some extent less valuable? Definitely not! Its nutritional properties are simply impressive. That is why oat flour, which is made from ground oat grains, should be found in every kitchen.
For oat flour should reach primarily people who do not like classic porridge and do not eat this grain in other forms. Oat bread is especially tasty - extremely delicate and very popular in the Scandinavian countries. Another recipe, for those who love sweets, are homemade oat biscuits - simple, healthy and only a few ingredients. This type of flour will work in all baked goods, especially those sweet, thanks to the delicate nutty aroma. It is also often used in vegan and people allergic to dairy products. Thanks to its strong binding properties, oat flour gives the right consistency to vegetable baked goods or pancakes, replacing eggs. You can safely use it alone or mixing with other cereals.
In addition to these classic uses, oat flour has several other - less obvious. In Scotland, it is part of an alcoholic drink called Athole Brose. It's an amazing combination of whiskey, honey and oat flour. Perhaps not everyone will want to try it, but this drink has captivated even the most demanding palates, becoming Queen Victoria's favorite drink.
Regardless of your preferences, oat flour is worth inviting to your kitchen permanently - and if not the kitchen, at least the bathroom. Cosmetics based on oats, including home ones, great care for sensitive skin. If you don't feel strong enough to create complex mixtures, mix oat flour with oil or water. Apply the scrub to face and body, and you'll feel the difference soon!
Other ingredients Oat flour
The plant also packets: sesame, products containing gluten, various nuts. Despite all efforts, the occurrence of these raw materials in the product cannot be 100% ruled out.
About the brand
Dietary supplement / Food replacement for all-day diet for weight control.
Cannot be used as a substitute or substitute for a varied diet.
The product should not be given to pregnant women or nursing mothers.
Do not exceed the recommended daily allowance.
Keep out of the reach of children.
Best before the end: date on the packaging.
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