ESSENCE Ashwagandha 300mg 90 Tablets

 

• Contains ashwagandha root extract
• Standardized for the content of withanolides
• Ashwagandha has adaptogenic properties
• This plant also exhibits antioxidant activity

Essence Nutrition Ashwagandha is a dietary supplement in the form of tablets containing Ashwagandha root extract (Withania somnifera).


Ashwagandha is also known as "Indian ginseng" and "Witania sluggish". It is a plant that has been appreciated and used for centuries, and it exhibits extremely valuable adaptogenic properties. Adaptogenic plants include those that show a normalizing and optimizing effect on the human body. Ashwagandha is an important plant that has been widely used in the Ayurvedic tradition for over 3,000 years. Vitanolides are the main compounds responsible for its properties.


First of all, ashwagandha is a plant that exhibits adaptogenic and toning properties, and exhibits antioxidant activity. It helps to maintain an optimal sense of energy and vitality, supports relaxation and supports coping with stress. According to the available scientific knowledge, the substances contained in the Ashwagandha root show protective properties and increase the physical and mental performance of the body during intense exercise (Obidoska et al., 2004). The plant can also support learning and memory. Generally speaking, ashwagandha supports the body's adaptation to the prevailing environmental conditions.