OLIMP Sweet Dreams Lady P.M. Shake - Protein for Women

POSITIVE END OF THE DAY
SWEET DREAMS LADY P.M. SHAKE is an excellent composition of various forms of protein designed especially for women who value quality, delicious taste and unparalleled action. SWEET DREAMS LADY P.M. SHAKE is the best partner in the fight for your dream figure! Nourishes the most metabolically active tissues providing professional support to the body. What is extremely important, it is intended for all women who are slimming and wanting to shape their figure. The product helps to perfectly shape and tone the body, and taking it does not result in excessive muscle mass growth!
From today, your base for a meal before bedtime or meal will be SWEET DREAMS LADY P.M. SHAKE!

How to use SWEET DREAMS LADY P.M. SHAKE?
It's a great-tasting snack - a healthy substitute for desserts and sweets. Forget remorse forever. Now you can eat a delicious, sweet meal with the feeling that you are doing something good for your body!
SWEET DREAMS LADY P.M. SHAKE should be used in the evening - before bedtime.
It works great for example as:
- delicious, independent cocktail prepared on the basis of water or milk,
- rich cocktail with the addition of: fruit, muesli, cereals or nuts,
- homemade protein ice cream ingredient,
- a base for the preparation of delicious and healthy 'bars' that do not require baking - in combination with muesli and nuts as well as healthy vegetable fats,
- the basis for a perfect mousse - for example with the addition of peanut butter.
The preparation includes: micellar casein ensuring gradual release of valuable nutrients, concentrate and isolate of well-absorbed whey protein, given in high concentration, and the addition of collagen hydrolyzate - containing small peptides with the shortest absorption time. Hydrolysed collagen contains ingredients that are extremely important building blocks of connective tissue, responsible for the proper structure of the skin and maintaining its firmness and elasticity. Appropriate casein content allows gradual release of valuable nutrients over several hours after consumption. These features make SWEET DREAMS LADY P.M. SHAKE is an ideal preparation for the night, supporting the full regeneration of the body.

Effective recovery after training means better fat metabolism, prolonged satiety and general well-being. The right quality of muscle tissue allows you to maintain the proper definition, shape and firmness of the body. The optimal share of protein in the diet is an important factor in weight control and maintaining correct tissue proportions. The fact is that eating the right type of protein product has a decisive impact on the quality of muscle tissue - but you shouldn't be afraid of excessive growth! In addition, maintaining proper caloric supply is a guarantee of maintaining muscle mass within the desired limits even during a high-protein diet!

Corn fiber contained in the preparation is a source of non-digestible carbohydrate fractions improving digestion, absorbing fatty compounds from the gastrointestinal tract and supporting its cleansing. Its great advantage is the lack of gluten found in most fiber preparations.

Raspberry extract (standardized to 98% raspberry ketone content) facilitates appetite control, thus contributing to more effective fat metabolism. Glucuronolactone is an extremely important compound involved in the metabolism of energy compounds (in particular carbohydrates) and supporting the detoxification of the body. The addition of potassium, on the other hand, supports proper electrolyte management and reduces water retention.

Evidence of the benefits of increasing the share of protein in the diet:
The study analyzing the effect of high-protein and high-carbohydrate diets with comparable energy values ​​clearly showed the positive effect of a greater share of protein in the daily food ration on the ratio of body tissue components, blood lipid indicators, glycemia and appetite control (greater satiety) in the period of weight loss in adult women .
Weight loss in a short period of time usually requires a low-energy diet with simultaneous increased protein supply. However, as the next experiment indicates - supplementation with products containing protein (especially whey protein - whey protein) can help stabilize body weight over a longer period of time even without using energy restrictions. The above test after the end of the study indicated a lower body weight (-1.8 kg), lower body fat (-2.3 kg) and a smaller waist circumference in subjects using supplementation with whey protein than in the group consuming carbohydrate supplements with such same caloric value.
According to other authors investigating the impact of low-energy diets on blood biochemical indices, diets with a high protein content had a greater impact on reducing triacylglycerols, improving iron (hemoglobin) and better vitamin B12 metabolism.

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