SEEKING HEALTH Riboflavin (Healthy Growth and Growth, Vitamin B2) 60 Vegetarian Capsules

Riboflavin from Seeking Health provides 400mg of riboflavin, also known as vitamin B2, per vegetarian capsule. Riboflavin is important for healthy growth and development as well as normal red blood cell production. It also helps in the process of releasing energy from carbohydrates. Riboflavin is a water-soluble vitamin B that should be supplemented daily from dietary sources to maintain an adequate level to support normal functioning and health. Coenzyme forms of riboflavin are required to convert tryptophan to niacin and B6 to its coenzyme (P-5-P) form. Riboflavin may help maintain a healthy mitochondrial function. It can also help maintain healthy homocysteine ​​levels. Riboflavin can be found in products such as milk, meat, eggs, nuts, fortified flour and green vegetables. Although deficiency is not common in the United States, it may be necessary for some people to take supplements to get adequate daily intake of this important nutrient.

 

• May help support healthy growth and development
• May help support healthy energy production
• May help support healthy lipid metabolism
• May help support healthy tryptophan metabolism