TERRANOVA Vegan Vitamin D3 2000 IU / 50mcg Complex - 50 vegetable capsules

Vitamin D3 2000 IU (50 mcg) was prepared from edible lichen varieties from which vitamin D3 in the form of cholecalciferol was isolated.

For the sake of comprehensive action, Terranova enriched the product with a synergistic complex of ingredients of plant origin - Magnifood. Thanks to this, we get a valuable supplement to the daily diet containing such valuable ingredients as pumpkin seeds, coriander, spirulina, rice bran and shiitake mushrooms.

Vitamin D helps in the proper absorption / use of calcium and phosphorus, maintaining healthy bones and teeth, the proper level of calcium in the blood, the functioning of muscles and the immune system.

The level of vitamin D in the blood depends mainly on the exposure of the skin to sunlight, which stimulates the body to produce cholecalciferol, and on its consumption with the diet. The Terranova dietary supplement contains 2000 IU (50 mcg) of vitamin D per daily portion. According to the recommendations of experts [1], adults under 65 years of age, depending on body weight and dietary supply, are recommended vitamin D supplementation in the amount of 800-2000 IU / day in September-April, and in the case of low exposure to the sun - all year round. Seniors aged 65-75 years and people with dark complexion are recommended to supplement with the above amount of vitamin D all year round, and seniors over 75 years of age. 2000-4000 IU / day. Natural sources of vitamin D may increase its level, but are considered ineffective for maintaining the level recommended by experts throughout the year [2].

For whom Vegan vitamin D3 2000 IU complex:

• For people who value natural and vegan supplementation based on nature patterns.
• For people who would like to support the functioning of the immune system.
• For people who want to support the body in maintaining healthy bones and teeth, normal blood calcium levels and muscle function.