THORNE Melaton-5™ (Melatonin) 60 vegetarian capsules

 

• I CAN SUPPORT A HEALTHY DAILY MODE - This supplement is ideal for people who have difficulty falling asleep or who have changed their circadian rhythm due to changes in time zones or night work, melatonin supplementation promotes the re-synchronization of this cycle.
• I CAN HAVE HEALTHY - Melatonin also has significant antioxidant activity. * Adequate levels of melatonin have been found to be a positive factor in positively influencing the cardiovascular, neuroendocrine, gastrointestinal function and bone health.

Melaton-5 may support restful sleep, help maintain the balance of the circadian rhythm, and may have beneficial effects for shift workers, people who have changed time zones, and people with age-related decreased melatonin levels. *

Melatonin, the pineal gland's main hormone, is a powerful "chronobiotic" that helps maintain normal circadian rhythms. * In people who have difficulty falling asleep or who have changed their circadian rhythm due to changes in time zones or night work, melatonin supplementation promotes the re-synchronization of this cycle * Supplementation may benefit those whose sleep problems are caused by a decrease in the body's ability to synthesize melatonin from tryptophan amino acids due to the aging process. * Research indicates that melatonin may exert a sleep-enhancing effect by reducing the amount of time it takes to fall asleep, promoting the ability to go to sleep, and by increasing the depth of sleep. *


It has been shown that the administration of melatonin in doses of 0.3 mg to 5.0 mg may cause a sedative effect. * In the case of supplementation before the appearance of normal melatonin secretion in the body, even a small amount of melatonin may promote sleep. * Melatonin can potentiate the effects of gamma-aminobutyric acid (GABA) by directly interacting with GABA receptors, resulting in relaxation. *

Melaton-5 provides 5mg per capsule and is used when more melatonin is needed. Melatonin can possess significant antioxidant activity. * Adequate melatonin levels have been found to be a positive factor in cardiovascular, neuroendocrine, GI, and bone health. *