- 4 forms of magnesium (magnesium oxide; magnesium salts of citric acid; magnesium lactate; magnesium carbonate) + vit. B6; Contained magnesium contributes to the proper functioning of the nervous system, and also helps in the processes of energy production and muscle function; Vitamin B6 helps in the proper functioning of the immune system and also helps to reduce tiredness and fatigue; Covers daily magnesium requirements.
Magne -100 sport, i.e. the strength of magnesium supporting muscle work
WHAT IS MAGNESIUM NEEDED FOR?
The most important function of magnesium in the body is to support the work of the muscular and nervous system. Magnesium is necessary during any muscle contraction. Even the blink of an eye requires the presence of magnesium. Remember, however, that any muscle work is the result of the interaction of the nervous system, which also needs magnesium. Magnesium has a calming effect on nerves, improves neuromuscular conduction. In addition, magnesium also conditions the transformation of fats, proteins and carbohydrates, is a guardian of energy processes that are intensified during exercise.
A review of magnesium functions makes us realize that it is a particularly needed mineral for physically active people, due to the increased muscle contraction. In addition, we must be aware that many factors in everyday life contribute to lowering magnesium levels. Among them we can mention, e.g. excessive supply of fatty acids or phosphates, in which highly processed food abounds. Taking sedatives, laxatives, antibiotics, contraceptives is another reason for the reduced absorption of magnesium in the body. If you regularly engage in physical activity, be sure to think about an additional dose of magnesium in the form of magnesium trec. Remember your need for magnesium is much higher than for those who prefer a sedentary lifestyle!
WHAT MAY RISK TO MAGNESIUM DEFICIT?
It is very easy to get magnesium deficiency in the case of physically active people. As large amounts of magnesium are consumed during muscle contraction, it is easy to lack it. Magnesium deficiencies will be manifested in the form of: sudden muscle cramps, chronic fatigue, problems with concentration. Magnesium is a key mineral for the proper functioning of our heart. Magnesium deficiency in situations of increased physical activity can even lead to arrhythmias, incidents of increased heart rate. In this condition, we can easily fall victim to various seasonal infections, which unfortunately can temporarily eliminate us from training.
Unfortunately, natural, nutritional sources of magnesium may turn out to be insufficient due to food processing and storage technology, and culinary processing. By taking Magne-100 Sport you can be sure that you provide the body with highly absorbable magnesium.
A GOOD MAGNESIUM MUST CONTAIN VITAMIN B6
Magne - 100 Sport is a portion of highly absorbable magnesium, which is enriched with vitamin B6. Magnesium metabolism in the body, its absorption depends on the simultaneous presence of vitamin B6. Therefore, if you want to make up for the deficiencies of this mineral, never forget about the B6 dose. It's best to opt for the Magne - 100 Sport supplement containing magnesium immediately with B6.
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