Justyna Kubiak-Góra

Clinical and sports dietitian Justyna Kubiak-Góra, MSc.

Specialization: insulin resistance, type 2 diabetes, gestational diabetes, thyroid diseases, digestive system diseases, cardiovascular diseases, child nutrition, sports nutrition, overweight and obesity therapy.

About me: I am a clinical and sports dietitian and personal trainer. I graduated with a master's and bachelor's degree from the Wrocław Medical University and was awarded the university rector's order for achievements and numerous scientific publications. I have been working as a dietitian and personal trainer for 10 years. I gained professional experience working in medical clinics, dietetic offices, and hospitals. I have completed many training courses in clinical, pediatric, and sports nutrition.

I am a certified insulin resistance specialist (SOIT). I am listed as a recommended specialist by the Insulin Resistance - Healthy Diet and Healthy Life Foundation. I also hold the title of Child-Friendly Specialist.

I am the author of popular science books on nutrition, as well as a blog with dietetic recipes. I also conduct lectures, presentations, and workshops on healthy eating. I work with patients with a wide range of nutritional and health problems, as well as athletes, pregnant women, and children.

I approach my clients very individually and holistically, analyzing laboratory test results and lifestyle. I create simple and personalized meal plans to easily and effectively maintain a healthy lifestyle and achieve desired results.